有句话说：“ 世界上最容易的得偿所愿，就是自寻烦恼。”

There is a saying: "The easiest way to get what you want in the world is to seek trouble for yourself."

生活中，每个人都难免会遇到很多无可奈何的事。

In life, everyone inevitably encounters many helpless things.

如果每一件不如意的事情，你都怀有深深的执念而无法放下，那么你迟早会崩溃。

If you hold a deep attachment to every unpleasant thing and cannot let it go, then sooner or later you will collapse.

没有谁想要一个痛苦的人生，如果想要自己的心不累，就试着给自己的人生减负。

No one wants a painful life. If you want your heart to not be tired, try to lighten the burden on your life.

“菩提本无树，明镜亦非台。本来无一物，何处惹尘埃。”

"Bodhi has no trees, and the mirror is not a platform. There is nothing in itself, where can dust be stirred up?"

这个世界上就是有很多的不完美，当你试着去接受，不盲目和自己较劲，你才能挣脱负面情绪，走出自责和绝望的深渊。

There are many imperfections in this world. When you try to accept them and not blindly compete with yourself, you can break free from negative emotions and walk out of the abyss of self blame and despair.

人生最重要的是学会断舍离，断掉心中无谓的执念，舍弃让自己烦心的事，离开让自己内耗的人。

The most important thing in life is to learn to part ways, to cut off meaningless attachments in your heart, to abandon things that bother you, and to leave people who cause internal friction.

人这一生，本就是一边失去，一边拥有，凡事不可太过计较。

A person's entire life is about losing and having at the same time, and they should not be overly concerned about everything.

一个人最好的生活状态，应该是给烦恼做减法，给快乐做加法。

The best state of life for a person should be to subtract from troubles and add to happiness.

心想事成固然可喜，事与愿违倒也没有关系，大不了重头再来，这世界上没有什么过不去的槛。

It is certainly gratifying to achieve one's goals, but it doesn't matter if things go against one's wishes. If it's too big, start over again. There are no barriers in this world that cannot be overcome.

凡事看开看淡，自有舒心自在。

Everything can be viewed with ease and ease.