好心态决定好状态，放宽自己的心态，才是最高级的养生。
A good mindset determines a good state of mind, and relaxing one's mindset is the highest level of health preservation.
生活中挫折难免，能否过得快乐，关键从不在别人，而是在我们自己。
Setbacks are inevitable in life, but whether we can live happily depends not on others, but on ourselves.
没有绝望的处境，只有对处境绝望的人。无论遇到什么事，都不要忧郁沮丧，无论有多么痛苦，都不要整天沉溺于其中无法自拔，不要让痛苦占据你的心灵。
There is no desperate situation, only people who are desperate about their situation. No matter what happens, don't be depressed and depressed. No matter how painful it is, don't immerse yourself in it all day and can't extricate yourself. Don't let pain occupy your heart.
当我们怀揣美好，日常琐碎就成了美好点滴，保持乐观，换个角度重新审视问题，不仅自己心情能够愉悦，转机也在不经意间悄然而至。
When we carry beauty in our hearts, daily trivialities become beautiful bits and pieces. Maintaining optimism and re examining problems from a different perspective not only brings joy to our own mood, but also brings opportunities quietly.
新的一年，如果你想拥有世间最美丽的表情，那么请把开心当成一种习惯吧。
In the new year, if you want to have the most beautiful expression in the world, then please make happiness a habit.
