无论你曾有过什么样的境遇，从现在起，都别再为其伤心伤神。

No matter what kind of situation you have had before, from now on, don't be sad or upset about it anymore.

要相信：凡是来到你面前的，都是可以解决的。正是因为你有能力跨越，这个考验才会来临。

Believe that everything that comes to you can be solved. It is precisely because you have the ability to overcome that this test will come.

就允许一切发生吧，允许失败也允许痛苦，先迈向前去，才能不断尝试、不断突破。

Just allow everything to happen, allow failure and pain, move forward first, only then can you keep trying and breaking through.

用乐观积极的心态直面它，才能将所有经历化作丰富人生的助益。

Facing it with an optimistic and positive attitude is the only way to turn all experiences into enriching benefits in life.

到最后，你会发现，塞翁失马，焉知非福。所谓低谷，何尝不是新的开始。

In the end, you will find that losing a horse is not necessarily a blessing. The so-called low point is also a new beginning.