get (yourself)/be in a stew (about/over sth)
get yourself in a stew about/over sth
(为某事)坐立不安,心烦意乱
to become/feel very anxious or upset about
He's been in a stew since early this morning...
他从今天一大早就焦虑不安。
Don't get yourself in such a stew about it.
不要为那事太难过了。
Highly charged emotions have you in a stew.
高度紧张的情绪会让人陷入不安。
She is all in a stew over her lost suitcase.
她因丢失衣箱焦急万分。