生活中，我们难免会遇到各种不如意。有些事我们可以掌控，而有些事则无法改变。
In life, we inevitably encounter various unpleasant situations. Some things we can control, while others cannot be changed.
当无法掌控事情的结果时，过度抗拒，只会让自己伤痕累累。
When unable to control the outcome of things, excessive resistance will only leave oneself scarred.
真正的强大，不是对抗，而是接纳。接纳生活中所有的困惑、焦虑和不安，然后不断调整自己的状态，继续向前。
True strength is not confrontation, but acceptance. Accept all the confusion, anxiety, and unease in life, and constantly adjust your state to move forward.
当我们不再试图掌控结果，而是以开放的心态迎接一切，就会发现：那些曾以为的暗无天日，其实早已透出了一丝微光。
When we no longer try to control the outcome, but embrace everything with an open mind, we will find that the once thought darkness has already revealed a glimmer of light.
所有过往皆是云烟，明天一切皆是未知。学会接纳和正视自己，不辜负岁月，不为难自己，才能在新的一年自在喜乐。
All the past is like clouds and smoke, tomorrow everything is unknown. Learn to accept and face yourself, not let go of time, not make things difficult for yourself, only then can you be happy and at ease in the new year.
